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蛋黃食得多會膽固醇過高?

身邊總有家人朋友提醒我們不要吃太多雞蛋,因蛋黃的膽固醇含量高,進食太多會增加高膽固醇風險.. read more

血脂係咪越低越好?

一提起血脂,大家都會聯想到血脂高會增加患心血管疾病風險,嚴重的話可能會引起血栓或中風,.. read more

素食者會唔會有三高問題?

近年多咗好多朋友注重健康,加入了素食行列。多食蔬菜當然較餐餐大魚大肉健康,但不代表一定身體健康,體檢指數理想。.. read more

食完Lunch就想瞓教

唔知大家有無試過,食飽飯之後就有飯氣攻心情況? 昏昏欲睡,又無法集中精神工作呢?.. read more

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The materials and the information in "Health Tips" are provided for general and education purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information here is a substitute for a diagnosis and treatment by your medical professional. Always seek the advice from your physician or qualified medical professional prior to starting any new diet or treatment and with any questions you may have regarding a medical condition.