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身邊總有家人朋友提醒我們不要吃太多雞蛋,因蛋黃的膽固醇含量高,進食太多會增加高膽固醇風險.. read more


一提起血脂,大家都會聯想到血脂高會增加患心血管疾病風險,嚴重的話可能會引起血栓或中風,.. read more


近年多咗好多朋友注重健康,加入了素食行列。多食蔬菜當然較餐餐大魚大肉健康,但不代表一定身體健康,體檢指數理想。.. read more


唔知大家有無試過,食飽飯之後就有飯氣攻心情況? 昏昏欲睡,又無法集中精神工作呢?.. read more

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