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食得啱 腸胃先健康

很多人都知道蔬果類含豐富纖維,有助排便暢順。.. read more

咩係腸易激?

腹部不適、腹脹、腹痛或抽筋、大便習慣改變.. read more

點先知自己免疫力好唔好呢

保持良好免疫力對整體健康都非常重要.. read more

 血糖高唔可以食生果?

「自從患糖尿病之後,我已經無食生果啦。生果有糖,怕血糖升得高。」.. read more

血糖高人士適合食咩生果?

呢樣又會血糖高,個樣又會血糖高,咁係咪咩都唔洗食?.. read more

更年期後血脂突然高左

女士在停經之前,血脂很容易控制和改善的.. read more

健康體重重要,健康體脂更重要

近年大家健康意識加強,控制體重成為大勢所趨.. read more

中國5成人有幽門螺旋桿菌?

好有機會已感染幽門螺旋桿菌.. read more

腦中風隨時有你份

提起腦中風,好多人都會覺得唔關自己事.. read more

素食者會較易貧血

貧血可以分為3大類:疾病類,缺乏營養類,遺傳類.. read more

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The materials and the information in "Health Tips" are provided for general and education purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information here is a substitute for a diagnosis and treatment by your medical professional. Always seek the advice from your physician or qualified medical professional prior to starting any new diet or treatment and with any questions you may have regarding a medical condition.